Welcome to Bloom Hypnotherapy in Solihull
.jpg)
Are you feeling anxious, stressed or down in the dumps?
​Are you struggling to sleep or to cope with life’s challenges?
Do you need help to reduce symptoms of menopause and get back to your best self?
​
If you answered "yes" to any of these questions, you’re in the right place.
Hello! I’m Alison Snee, founder and registered Solution Focused Hypnotherapist at Bloom Hypnotherapy, based in Solihull in the West Midlands.
​
Imagine waking up every morning feeling refreshed, energized, and ready to tackle the day ahead.
How would it feel to be free of the stress, anxiety, depression or menopause symptoms that hold you back from living your best life?
​
I have a proven track record of helping people overcome these challenges and take back control of their lives.
With my support, you can learn the skills and techniques needed to reduce your stress, calm your anxiety, alleviate depression and menopause symptoms.
Working online via Zoom, I provide a friendly, caring and professional service for adults and teenagers.
The solution focused, gentle, yet powerful techniques I use include talk therapy and hypnosis which are effective in bringing about beneficial and lasting change. ​
Unlock Your Belief in Yourself with Bloom Hypnotherapy
​
Client Reviews
Learn more about hypnotherapy for Stress and Anxiety, Depression, Confidence and Menopause Symptoms
Stress & Anxiety
Depression
Menopause Symptoms
Stress and anxiety are both a part of the body’s natural fight or flight response to a threat. Unfortunately, we can’t always discern between a legitimate threat and the pressure of daily life. In small doses, the stress response can improve alertness and sharpen senses; however, chronic stress can lead to serious emotional and physical problems.
Hypnotherapy can ease you into a calm and relaxed state to relieve stress and anxiety symptoms, giving you back control and confidence.
Depression can affect a person's thoughts, feelings, behaviours, physical health and ability to cope with daily tasks. It is a common condition that can affect anyone at any age.
Hypnotherapy can be a great way to help manage depression. It focuses on finding solutions rather than dwelling on problems, which can help you feel more positive and hopeful about your future. Hypnotherapy can help you reframe negative thoughts, relax and reduce anxiety and stress and develop coping skills.
There are more than 30 different menopause symptoms. Some women will experience a range of symptoms that have a significant negative impact on their lifestyles, while others may sail through this stage of life without a blip. You are not supposed to be miserable during this time; it doesn't have to be an unpleasant experience.
Hypnotherapy can provide a noticeable relief to symptoms such as sleep problems, hot flushes, anxiety, mood swings, depression, low confidence and low self-esteem.
Blog Posts
